PRE-RECORDED - Vinyasa Flow
- 1 hr1 hour
Ready to roll out your mat? This class has a little bit of everything: meditation, dynamic flow, stretches and restoration. If you are looking for a class that offers active and restful poses, this is the one for you!
Cancellations must be made a minimum of 2 hours prior to the scheduled class or it will be treated as a ‘No Show’ and fees or pass will be forfeited.